Center for the First-Year Experience

FYE

CONTACT
Horizon Hall, Room 107
(970) 339-6641
fye@aims.edu

First-Year Student Resource Guide

Coping

All of us experience times in life that make us feel stressed and overwhelmed. These feelings affect our ability to handle basic tasks including how we perform at work and/or school. By learning about and using resources and techniques to help us reduce these negative feelings, we increase our chance for success. The workshops and services below can assist you in building strong coping skills to help support your ability to bounce back in the face of challenges.

Printable checklist of the below resources

General Coping…

Sociability

Family & Emotional Support

Opinion Tolerance

Career Closure

Sense of Financial Security

*These workshops are available online at www.studentlingo.com/aims