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Stephanie Munds headshot

Stephanie Munds

Part-Time: Faculty, Physical Education (Strength & Conditioning)

Coming from a family of athletes, Stephanie has been involved in fitness her entire life. She began coaching cheerleading and gymnastics at 14, adding aerobics classes at 17.

Throughout college running became a passion, competing in local 5Ks and half marathons. Eventually, Stephanie found triathlons. After a season of racing, she wanted to get stronger for the three-discipline sport and found CrossFit.  With the constantly varied, high-intensity programming a true love and respect for the training methodology began. Eventually, she shared that passion through gym ownership.

Now you can find Stephanie utilizing her years of training athletes from every walk of life at Aims and loving every minute of it!


Certified Personal Trainer, American College of Sports Medicine (ACSM)


Bachelor of Science in Health and Human Sciences, Colorado State University